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Category: Fitness
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How to Choose the Right Fitness Teacher Training Certification Program
Do you remember the moment you decided you wanted to become a Fitness Instructor? Perhaps you started out attending Group Classes and ended up loving the music, the choreography, the teacher, that healthy and happy feeling you get after class—so you thought, Why not bring this feeling to other people? For me, it began with…
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Should You Become a Fitness Instructor? Here’s Why (and Why Not)
Just starting out in the Fitness Instruction world? Are you a long-time student eager to find out what it’s like on the other side, becoming a teacher yourself and helping people overcome the challenges you have? I’ve been a teacher of fitness for over 15 years and I want to help folks like you find…
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How to Stay Fit and Healthy While Traveling
Having recently come back from a three-week trip to Thailand, I am reminded not only of how much I love to travel but also how challenging it can be for my mind and body. I thought I would share with you some simple strategies I made use of in order to keep in healthy, happy…